How to Deal With a Pet Loss?
No matter how much we love our pets, at some point in time, they do leave us. And when they do, it can be hard to cope with the loss. But there are some things you can do to make the process a little easier.
How to cope with a pet loss
First, take some time to grieve. It’s natural to feel sad, angry, or even guilty after a pet passes away. Permit yourself to feel whatever you’re feeling. And don’t be afraid to cry. It can be cathartic.
If you’re struggling to cope, reach out to your friends and family. They can be a great source of support. You can also join a pet loss support group. These groups can provide a listening ear and helpful advice.
It can also be helpful to create a tangible reminder of your pet. A pet figurine can be a way to keep your pet’s memory alive. Finally, be patient with yourself. Grief is a process, and it can take time to work through it. But eventually, the pain will start to lessen. And you’ll be able to cherish the memories of your beloved pet.
Why does the loss of a pet hurt so much?
Losing a pet is one of the hardest things a person can go through. They are not just an animal, but a member of the family. A pet loss can be devastating and leave you feeling lost, confused, and alone.
Although it is a natural process, death is never easy to deal with. Mostly for pet parents, pets are just like their babies. They are closely connected through the way of hearts and emotions. Living together for a long period, they understand each other's feelings and sentiments like no one else does. And, of course in the judgemental world, you can cry loud, laugh uncontrollably and put all the grief out of your heart in front of these innocent pets. Because they don’t judge.
How to deal with pet loss grief? 7 genuine Ways to Heal
Losing a pet hurts like getting short of breath. Whether it's due to old age, an accident, or illness, the death of a pet can be devastating. If you're struggling to cope with the loss of a pet, here are some tips that may help you heal.
1. Acknowledge your grief.
Most of us develop a love and care bond with our pet companions. So it's okay to feel sad, angry, or even guilt-ridden after your pet dies. These are all normal reactions to loss. In these situations, you should not try to bottle up your emotions as you're mourning the loss of your beloved pet. Instead, allow yourself to grieve and settle back in whatever way you feels comfortable.
2. Talk about your pet.
Although the demise of your pet is not considered the same as the loss of a human, the grief course is the same for both. One of the best ways to cope with a pet loss is to talk about your pet with others who understand what you're going through. If you don't have any close friends or family members who are also grieving, you can join a support group or online community for pet parents who have lost their beloved animals. Pet loss can leave a serious impact on your mental health and we know time is the best healer, so indulging yourself in social activities and helping people in need can provide psychological support and healing.
3. Honor your pet's memory.
One way to keep your pet's memory alive is to create a tribute to him or her. This could be something as simple as a photo album or a scrapbook. You might also want to plant a tree or flower in your pet's memory or make a donation to a favorite animal charity in his or her name. But, the best way to make your pet immortal is a pet figurine. Bring a customized pet figurine of your pet to your home. This will make you feel your pet buddy is still by your side.
4. Stay busy.
"Keeping yourself occupied can help take your mind off your sadness and prevent you from dwelling on your loss. You can feed the stray animals near your neighborhood or can spend time at the animal shelters. You can take some time off from work if you need to. Spend time with friends and family, or volunteer your time to a worthy cause. You should also practice self-compassion with some self-care activities that can be restorative, like a warm relaxing shower, practicing yoga, meditation, journaling, and taking up time for a new hobby. "
5. Seek professional help.
If all these above-mentioned activities or practices don't help and you are still struggling to cope with your pet's death. We recommend you consult a counselor. A grief counselor understands the triggers of a pet family, handholds them through their difficult times, and can guide you in a better way for your good mental health.
6. Write about your pet
Writing a Journal or creating a scrapbook can help you process your feelings and can be a therapeutic way to deal with your grief. Journaling can help you note down all your unfiltered thoughts and memories you have shared with your pet. You can also add pictures of your pet and make collages for your scrapbook. Writing a letter about your pet can also help you deal with your pet's loss.
7. Create a memorial
Creating a memorial for your pet is a beautiful way to honor their life. You could plant a tree in their memory, make a photo album, or keep a special piece of their fur. You can also keep their cremated remains in a fully customized pet urn, that exactly looks like your pet. A customized pet urn looks exactly the same as your pet and is crafted from a few photos, made by My3dSelfie. This can be the most unique way to honor and express your love towards your deceased pet.
Moving forward after the pet loss
It's never easy to lose a pet. No matter how prepared you are, it's always a shock and can leave you feeling overwhelmed with grief. But there are things you can do to help cope with your loss.First, it's important to allow yourself to grieve. Don't try to bottle up your emotions. Cry if you need to, or talk to a friend about how you're feeling. It's also ok to take some time for yourself. If you need a few days to yourself to grieve, that's ok.Once you've taken some time to grieve, there are a few things you can do to help ease the pain. One is to get a pet figurine that resembles your lost pet. This can help you feel like you still have a connection to your pet. You can also donate to a pet charity in your pet's memory. Finally, try to focus on the happy memories you have of your pet. This can help you to remember the good times and help you to feel better.Losing a pet is never easy, but by taking some time to grieve and focusing on the happy memories, you can start to heal.
A pet figurine can be a lovely way to keep your pet close to you. You can choose a figurine that looks like your pet or one that represents their personality.Get a custom pet figurine for your beloved pet from My3dSelfie just by sharing some of the pictures with us